About Rhi Duff

Hi, I’m Rhi Duff, and I’m passionate about helping women discover their strength, purpose, and potential by addressing health and skin issues.

My journey into integrative health coaching started with a deep desire to make a positive impact in the lives of others. Over the years, I’ve developed a unique approach that blends integrative health, functional medicine labs & personal development strategies, allowing me to guide clients toward meaningful transformation.

Embrace your journey

Discover your underlying root causes & break through barriers

Achieve lasting physical & personal growth.

My Mission

"I believe that everyone has the potential to live a healthy, fulfilled and balanced life. My mission is to empower you to embrace your journey, discover your underlying root causes, break through barriers, and achieve lasting personal growth. I’m here to offer support, guidance, and the tools you need to thrive."

About Rhi

Rhi is a licensed physical therapist assistant for the last 15+ years. I've always had a passion for body transformation & supporting clients through a healing process. Through that experience, I was able to identify the gaps in the industry (low support on nutrition, movement, stress reduction, rest, inflammation, etc...) and wanted to be able to make an even bigger difference in her patients lives.

My Story

Rhi's wellness journey began when she faced challenges with weight, gut health, acne, and rosacea and more for many years.  These symptoms manifested into anxiety, feeling uncomfortable in her own skin, avoiding social situations, and a lot of frustration from not having answers from the doctors.  Over the course of her journey, she tried various treatments, including antibiotics, Proactiv products, and expensive creams, but nothing seemed to work. It felt like an endless struggle. Frustrated with her condition and relying on doctors, she decided to take control of her health. She began to look inward and focus on holistic healing. Through this approach, Rhi was able to reverse her symptoms and is now free from the pain she once endured.

More About Rhi

Rhi really began to see changes in her weight, mood and skin once she found Integrative Health and Functional Medicine Lab Testing.

By doing a GI Map, she was able to assess her gut health and find her personal imbalances that were contributing to her health ailments.

She realized that this is not a service offered by conventional medicine doctors. And if she wanted more of the world to have access, she should offer it herself in her coaching.

On top of that, she realized that internal and external health starts with internal nourishment with food, movement, mindset, nervous system regulation, circadian health & more.

How Rhi can help you!

Whether you’re looking to:
  • Lose stubborn weight
  • Get rid of acne or rosacea
  • Reduce anxiousness
  • ​Balance your hormones
  • ​Increase energy
  • ​Anti-age
  • ​Aquire priceless health education
Rhi's approach is tailored to your unique needs. Through integrative health practices and functional medicine lab testing, Rhi can help you develop strategies that work for you, so you can step into the health, happiness & life you’ve always envisioned.
Through evidence-based strategies and compassionate support, I specialize in crafting tailored wellness plans that not only transform your current health challenges but also inspire a sustainable, vibrant lifestyle for lifelong vitality.
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